AFFIRMING THERAPY FOR AUTISM IN BURLINGTON, VT.

Ready to step into Power beyond your wildest imagination?

Metabolise burnout by reconnecting to your inner genius —
the place where clarity and power live in harmony.

A bespoke and innovative approach to therapy that helps you move from burnout to brilliance — grounded, clear, and fully alive.

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I curate an intentional, start-to-finish transformational journey for people who are:

• Confounded by a late-in-life Autism diagnosis and uncertain what it means for them
• Seeking to reclaim the energy burnout has drained
• Concerned about their job performance slipping
• Wanting to continue their legacy of success without self-sacrifice
• Facing midlife challenges and craving space to recharge

I help powerful people reconnect to their bodies, reclaim their energy, and lead from wholeness.

YOU’VE MASTERED SUCCESS IN EVERY WAY THAT MATTERED—except the one that lets you breathe.

Together, we’ll unravel the patterns that hold you back and feed the burnout; guiding you towards the Self you were always meant to be.

Because true power isn’t domination — pushing through, mastering control of your body — it’s the harmony of your brain, body, and purpose moving as one.

You don’t have to keep sacrificing yourself to succeed

It’s time to come home to your body.


A white woman with long, ash blonde hair smiling at the camera, wearing a striped shirt and black vest, in a room with a bookshelf filled with books in the background.
A woman with long dark hair, smiling, sitting on a woven bench, wearing a light-colored suit and white shirt, with a large potted plant in the background, in a minimalist indoor setting.
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How I work

Clients often describe me as a translator of experience – someone who makes sense of what’s felt but not yet understood through language.

Specifically designed by an Autistic therapist, for Autistic people. I was diagnosed later-in-life, and I’ve been through burnout, too – fearing the worst. That experience became my catalyst – the moment that propelled me into this work. Traditional therapy wasn’t designed with Autistic people in mind. I’ve re-engineered the process to suit our unique brain-bodies.

My pattern recognition, attention to detail, and systemising skills help me design personalised experiences that restore focus, energy, and clarity – while helping you build stronger, more authentic relationships.

I built a bridge from my own experiences of being misunderstood – and now I guide others across it, using insight, strategy, and communication to create real connection.

Intensives are a structured, methodical process that help you identify patterns, shift them, and sustain lasting change.

specialising in:

01.

Burnout & Autism

02.

Late Diagnosed Autism

03.

Marriage and Relationships

04.

Career and Midlife Challenges

05.

Intensives

My Background & Training

01

Education

University of Vermont, 2023
Master’s of Social Work
Pre-licenced Therapist

02

Professional Affiliations

IS-ART (International Society of Accelerated Resolution Therapists)

03

Training

Accelerated Resolution Therapy


You deserve to feel better.

Get Started Today